Скачать или смотреть How to Build a Full Body Resistance Band Platform | DIY Gym Equipment

Get our step-by-step guide on how to build your own budget or premium version of this resistance band exercise device, at:
http://bit.ly/Resistance-Band-Platform

Also check out our Modular Weightlifting Platform build
   • Home Gym DIY Weightlifting Platform |...  

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High quality barefoot shoes from Vivobarefoot - Use code EHEALTH12 for a 12% discount at:
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Affordable barefoot shoes from Xero:
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Products we use and love on Amazon:
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Red Light Therapy devices from Joovv - Use code EH at checkout for $50 off:
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Other things mentioned in this video:
The best resistance bands on amazon (affiliate links):
🇺🇸 US store: https://amzn.to/32eb42P
or
🇬🇧 UK store: https://amzn.to/32jh9La

Description: #resistancebandexercises #DIYgymequipment #homegymequipment
Our resistance band training platform is the best piece of DIY home gym equipment you can make on a budget and which can give you a full body strength end muscle building workout.

Chapters:
0:00 Start
0:11 Resistance bands scientific research
1:23 Ways to use resistance bands + limitations
2:39 The resistance band training platform
3:36 Resistance band exercises
5:21 How to build it
6:44 DIY E-Book
7:00 End screen

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Content Disclosure: The information provided in this video is intended for educational purposes only.

Affiliate Disclosure: Some of the links in this video description are affiliate links, meaning, at no additional cost to you, Exercising Health may earn a commission if you make a purchase and/or opt-in through these links. My team and I only promote products we 100% believe in and use ourselves.