15 MINUTE FLOW

Описание к видео 15 MINUTE FLOW

Hey Friends!
This is a 15 minute fun energizing feel good all over flow! This 15 minute Yoga flow is not too easy it has just enough to challenge you but not too hard to intimidate a new Yogi. It's a perfect yoga class for intermediate & advanced Yogis as its intention is simply to provide each student with a fun energetic breath centered flow. Take 15 minutes to move and flow with your breath today, and then relax into a soothing end of class Shavasana.


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