How to Run a SUB 20 5k USING KM in 2021 | Exact Workouts, Paces, and More!

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How to Run a Sub 20 5k USING KM - Exact Workouts, Paces, and More

I've had a ton of feedback suggesting I use KM instead of miles so here we go! This is how to break 20 minutes in a 5k using KM, instead of miles. I will share some of my exact workouts, paces, and more to help you guys get to the sub 20 5k.

00:00 Intro
01:12 Pace Breakdown
02:12 Target Paces
05:23 Workouts
07:03 Weekly Layout

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