How to Sit Cross Legged for Long Periods | Hip-opening stretches to sit cross legged on floor

How to Sit Cross Legged for Long Periods | Hip-opening stretches to sit cross legged on floor

If you are not able to sit cross legged on floor because of your tight hips? In this video, you will learn how to sit cross legged with tight hips for longer period. I will demonstrate Hip opening stretches and yoga poses to sit cross legged without numbness or pain.

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#crosslegged #crossleggedsitting #sukhasana

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