Handstand Playtime | Find balance and build strength • Intermediate (ENG)

Welcome to your 30-min Handstand Class! This routine is a dynamic level-2 class; it's quite demanding as we will use and strengthen a lot of our upper body, including core and shoulders. This class is not suitable for complete beginners. Make sure you have 2 blocks and a wall next to you, and let's get started!
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Intensity ☾☾
Level ☾☾-☾

𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐅𝐫𝐨𝐧𝐭 𝐒𝐩𝐥𝐢𝐭𝐬
The Art of Splits | 28-Day Challenge
→ https://bit.ly/GetYourFrontSplits

𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐌𝐢𝐝𝐝𝐥𝐞 𝐒𝐩𝐥𝐢𝐭
The Art of Splits | 28-Day Challenge
→ https://bit.ly/GetYourMiddleSplit
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⊹˙⋆ 𝐌𝐲 𝐘𝐨𝐠𝐚 𝐌𝐚𝐭 𝑂𝐿𝐼𝐸
Use code 𝐌𝐀𝐑𝐈𝐍𝐄 to get 𝟏𝟎% off
→ https://bit.ly/MarineOlieMats ⊹˙⋆

⊹˙⋆ 𝐈 𝐚𝐦 𝐖𝐞𝐚𝐫𝐢𝐧𝐠 𝐴𝐿𝑂
→ https://bit.ly/MarineAloYoga ⊹˙⋆

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My Website → https://www.marinechapon.com
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Contact → [email protected]