Скачать или смотреть Am I the only one who feels embarrassed all the time? + embarrassment exposure "therapy"

Feeling embarrassed or constantly ashamed? Hey I'm right there with ya! It sucks, but we got this! Embarrassment exposure therapy (not real therapy just a thing I'm trying) has been working great for me, but I'd love to hear how you're coping with anxiety and embarrassment on your mental health journey!

Listen to "Love Is Embarrassing" by Olivia Rodrigo
https://open.spotify.com/track/26QLJM...

✨more✨ Hard Feelings eps!
   • Hard Feelings | a mental health podcast  

Follow, Rate, & Review:
🍎 Follow on Apple: https://shorturl.at/mvGMR
🔊 Follow on Spotify: https://shorturl.at/qKW15

🦋Follow me on IG for more bold makeup & mental health stuff!   / glamgio_nyc  

💋makeup details💋

Half Magic Beauty liquid eyeshadows
Trixie Cosmetics "beep beep" cream highlighter
Thread Beauty "threadaverse" lip gloss
earrings are from @shop.kikay on IG!