5 Minute Yoga Practice for Strength and Flexibility - How to do Purvottanasana with Good Technique

5 Minute Yoga Practice for Strength and Flexibility - How to do Purvottanasana with Good Technique

Namaste!
Have a go at Purvotanasana. A simple yet challenging posture from the Ashtanga primary series.
Let us know how you do and if you have any questions, or requests please let us know in comments below! :)

🧘‍♀️

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