Family bug out bag | Emergency bag |Evacuation bag

Описание к видео Family bug out bag | Emergency bag |Evacuation bag

Family bug out bag | Emergency bag |Evacuation bag

#ukraine #bugout #bugoutbag

0:00 what is a bug out bag?
0:26 what it is like in the Swedish shelter
1:16 when you should take shelter
2:09 why you should prepare your bug out bag in advance
3:00 what to bring when taking a shelter in the bunker
7:46 preparedness is one way to reduce stress
8:06 destressful time in Ukraine

Basic Disaster Supplies Kit
To assemble your kit store items in airtight plastic bags and put your entire disaster supplies kit in one or two easy-to-carry containers such as plastic bins or a duffel bag.

A basic emergency supply kit could include the following recommended items:

Water (one gallon per person per day for several days, for drinking and sanitation)
Food (at least a several-day supply of non-perishable food)
Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert
Flashlight
First aid kit
Extra batteries
Whistle (to signal for help)
Dust mask (to help filter contaminated air)
Plastic sheeting and duct tape (to shelter in place)
Moist towelettes, garbage bags and plastic ties (for personal sanitation)
Wrench or pliers (to turn off utilities)
Manual can opener (for food)
Local maps
Cell phone with chargers and a backup battery
Consider adding the following items to your emergency supply kit based on your individual needs:

Masks (for everyone ages 2 and above), soap, hand sanitizer, disinfecting wipes to disinfect surfaces
Prescription medications. About half of all Americans take a prescription medicine every day. An emergency can make it difficult for them to refill their prescription or to find an open pharmacy. Organize and protect your prescriptions, over-the-counter drugs, and vitamins to prepare for an emergency.
Non-prescription medications such as pain relievers, anti-diarrhea medication, antacids or laxatives
Prescription eyeglasses and contact lens solution
Infant formula, bottles, diapers, wipes and diaper rash cream
Pet food and extra water for your pet
Cash or traveler's checks
Important family documents such as copies of insurance policies, identification and bank account records saved electronically or in a waterproof, portable container
Sleeping bag or warm blanket for each person
Complete change of clothing appropriate for your climate and sturdy shoes
Fire extinguisher
Matches in a waterproof container
Feminine supplies and personal hygiene items
Mess kits, paper cups, plates, paper towels and plastic utensils
Paper and pencil
Books, games, puzzles or other activities for children

Hi,
I am a Singaporean living in north Sweden for over 23 years. This channel is about how I adapt to stress-free Swedish way of simple slow life. Being a Foodie and nature lover, Sweden offer me my dream lifestyle ! If you are seeking self-care, mental health, hygge ideas, this is the right channel for you.
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