How I wouldn't sleep if I had neck pain

Описание к видео How I wouldn't sleep if I had neck pain

In this video, Roland, a pain management expert, explains possible causes of neck pain. He demonstrates the wrong postures when sitting and sleeping that can lead to neck pain. He also shares some tips on how to improve your sleeping position to relieve neck pain. A valuable video if you often suffer from neck pain or just want to learn how to improve your posture and sleeping habits.

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