5 Stunning Health Benefits that will Make You Want to Drink MATCHA Now

Matcha is a very important kind of tea in Japan, because of its relationship with the culture of tea ceremony.
Drinking matcha might be on your To-to list when you visit Japan.

But why does it have to be matcha that is drunk during a tea ceremony?
How is matcha different from other kinds of tea that makes it so famous?

So today, as a tea ceremony trainee in Kyoto, I will explain everything you need to know about matcha, including what kind of tea it is, its history in Japan, and its health benefits.

I will also introduce some delicious ways to drink matcha at home, from the basic way done in tea ceremonies to more casual ways to drink it in an easier to consume form.

You may have an image that matcha is a bitter kind of tea, but I’m sure this video will make you want to start drinking it every day.

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[Time codes]
0:00 Let's START!
1:33 What matcha is (How it is different from other types of tea)
5:12 The history of matcha in Japan
11:11 The 5 health benefits of matcha
14:18 How to enjoy drinking matcha
20:19 Today's conclusion
23:43 "Omake" talk

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I’m Shogo, a Kyoto born & Hiroshima raised Japanese, that grew up in Michigan USA for 6 years, and studied Mandarin in Beijing university for a year!
I live in Kyoto now, as I train in Iaido(katana), Sado(tea ceremony), and Noh theatre(traditional stage art).

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#matchahealthy #matchateabenefits #matchateaceremony #matchasenchadifference #howmatchaismade