Menopause and 5 increased sensitivities you can experience

As oestrogen decreases during perimenopause and menopause, sensitivities can increase! This week, I take a look at areas that tend to be a bit more sensitive at this time and what you can do to help yourself if you experience any of these.

Chapters:
0:00 Menopause and 5 increased sensitivities you can experience
0:50 Food sensitivities
2:28 Smell sensitivity
4:46 Sensitive skin
6:28 Feeling extra sensitive emotionally
7:57 Sensitive bladder

Products mentioned:
Sea Buckthorn Oil: Find at your local health store or shop online
Confidence Essence: https://www.avogel.co.uk/jan-de-vries...
Emotional Essence: https://www.avogel.co.uk/jan-de-vries...

Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos.

Also, check out my A.Vogel Talks Menopause playlist for over 300 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause:    • Is the Mediterranean diet good for me...  

Want to read about this and get more menopause support and advice? Head over to my blog:
https://www.avogel.co.uk/health/menop...