Muscle-up Logs — Women’s Test 10 — 2023 NOBULL CrossFit Games

The final day of the 2023 CrossFit Games had individuals in North Park working through rounds of muscle-ups and sandbags over logs.

Muscle-up Logs
5 rounds for time:
7 muscle-ups
1 sandbag over 3 logs
*Rounds 1-4 = (100/150 lb), Round 5 = (125/200 lb)

Chapters
0:00-3:00 - Test review and weekend recap
3:00-17:06 - Women's Heat
17:06-18:01 - Winner's interview

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