How to eat healthy over 50: healthy eating habits after menopause. | Edukale

How to eat healthy over 50: healthy eating habits after menopause.
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In this video I'll tell you how to eat right for older adults and healthy nutrition after 50.
I also know a lot of women are looking to prevent menopause weight gain and wonder how to eat as you age, so this video will help!

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★VIDEOS MENTIONED:
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What my French mom eats in a day:    • What my FRENCH mom eats in a day! A f...  
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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