20 MIN HARDCORE HIIT WORKOUT | full body workout - no equipment - no repeat

Let's get the heart rate up! Let's burn lots of calories and last but not least: Let's become better & stronger!

☆ SWEAT AND GROW CHALLENGE - DAY 2 ☆
20 Minute FULL BODY HARDCORE HIIT

WORKOUT DETAILS

No Equipment
No Repeat
Jumping & No Jumping Versions
40 Seconds on, 20 Seconds off

Give your personal best, push yourself but also maintain a proper form on each exercise :)

D I S C L A I M E R

If you are new to exercise, you should consult your physician. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
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My Outfit : https://gym.sh/Shop-Anna-E
🥛 My Supplements: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

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