BARRE with a MARINE | Full body workout | No equipment | Low impact

Ladies... it’s time to bring your man to the barre! I am hoping that this Marine (my brother) will inspire more men to try this fantastic workout format. As a fusion of yoga, pilates, and ballet techniques, BARRE is excellent for improving posture, increasing flexibility, and toning the muscles. Join me and my brother for a FULL BODY, bodyweight only barre workout! Get ready to sweat!
(Be sure to snap a selfie and tag me on Instagram!)

*Want more workouts? Stay tuned for my website coming soon! Follow me on Instagram for updates @fitbycoachkel.

*Want to take live classes with me? Follow me on Instagram @fitbycoachkel or email me at [email protected] for information about weekly Zoom sessions! These are hour long, kick-ass workouts. Come train and sweat with me!

DONATE
If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much!
paypal.me/fitbycoachkel


AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald

6 Minute Arm Workout
   • 6 Minute Arm Workout | Lean & Sculpte...  

Post-Workout Stretch Video
   • POST-WORKOUT STRETCH | DEEP STRETCH |...  

BARRE FOR WEIGHT LOSS
   • BARRE FOR WEIGHT LOSS | Home Workout ...  

BALLET BODY SCULPT (#1)
   • BALLET BODY SCULPT | Home Workout | N...  

GET BACK IN SHAPE VIDEO
   • GET BACK IN SHAPE | FULL BODY WORKOUT  

BACK SCULPTING WORKOUT
   • BACK WORKOUT | Sculpting | Home Workout  

Try my Barre Workouts
   • FULL BODY BARRE WORKOUT | BODY SCULPT...  
   • Full Body Barre Workout | CARDIO & TO...  
   • BODYWEIGHT BARRE WORKOUT | 25 Minutes  

Contact (business inquires only)
Email: [email protected]
Instagram: @fitbycoachkel