Barre Class Workout – FAST RESULTS - 25 Minutes – TOTAL BODY WORKOUT

Описание к видео Barre Class Workout – FAST RESULTS - 25 Minutes – TOTAL BODY WORKOUT

Barre Class Workout – FAST RESULTS - 25 Minutes – FULL BODY WORKOUT

This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 25 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre and a yoga mat or carpeted area to lay on the floor.

In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.
Enjoy,
Andrea x

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Thanks for watching,
Andrea x

   • Barre Class Workout – FAST RESULTS - ...  

Next time you want to do a Barre Class, take this barre class workout for fast results, and this barre class workout for toned arms. It is a barre class workout at home, and it gives you barre class workout ideas about what is a barre class workout. It is a barre class workout for beginners and it is a barre class workout advanced.

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