Скачать или смотреть Workout Together, Stay Together | Couples Beginner Arms & Full Body

Couples who workout together, stay together. Join Caroline and I for a quick and effective arm and full body workout, that's perfect for beginners! This simple routine focuses on key exercises to build strength. It's a great home workout routine, even when time is short. Let's go!

I'm working on more beginner-friendly plans that anyone can do, solo or with a significant other. I can tell you, this one was way more fun with Caroline. I encourage you to try it with someone you love, a partner, or a friend, and stay tuned for more workouts like this coming soon.

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   / @midlifefitclub  

To purchase the best kettlebells: https://repfitness.com/#654fb29b9ce1b
To purchase other fitness tools that I show: https://www.amazon.com/shop/midlifefi...
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🎥 Want to learn more? Check out these videos next! 👇
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⚠️ Disclaimer:
The workouts and information provided on this channel are for general educational and entertainment purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or a qualified healthcare provider before beginning any new exercise program—especially if you have preexisting health conditions or concerns.
By performing any of these exercises, you assume all risk of injury. Listen to your body, modify as needed, and train safely.
If products or links are mentioned:
Some of the links shared may be affiliate links, which means I may earn a small commission if you choose to purchase through them—at no extra cost to you. I only promote what I personally use and believe in.