Sam Kwant vs. Justin Medeiros — Open Announcement 21.2

Описание к видео Sam Kwant vs. Justin Medeiros — Open Announcement 21.2

Second- and third-place finishers at the 2020 CrossFit Games Sam Kwant and Justin Medeiros throw down in Open Workout 21.2 — a repeat from 2017.

Watch the two set the scores to beat live at CrossFit’s headquarters in Colorado.

Open Workout 21.2
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men’s Rx weights: 50-lb dumbbell, 24-in. Box
Women’s Rx weights: 35-lb dumbbell, 20-in box
*Time cap: 20 min.

Watch more live Open announcements here →    • Open Announcements  
Looking for a personal challenge? Sign up for the 2023 NOBULL CrossFit Games Open today → games.crossfit.com

Chapters
0:00-12:49 - Open Workout 21.2
12:49-13:37 - Workout Recap
13:37-14:35 - Justin Medeiros Post-Workout Interview
14:35-15:26 - Sam Kwant Post-Workout Interview

Комментарии

Информация по комментариям в разработке