Скачать или смотреть A Wee Bit of Alchemy with Rick Barrett

Jin is often translated as "internal power." It combines the substantiality of muscular strength with the insubstantiality of Qi in various ways. I define it as "internal energy that is expressed through the physical body and directed by consciousness." This video explores how to self-train to recognize and produce Jin and then to express it in a Ward Off posture (Peng Jin).

00:00- 09:51 Discussion: What is Jin?
09:51- 31:01 Self-teaching Jin
31:01- 45:09 Self-teaching Peng Jin
45:09- 54:09 Q & A

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Books by Rick:
Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

New book to be released Summer 2026. (Working title: "Taijiquan: Becoming Superconscious.")

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