Cardio & Abs Routine (No Repeats) - Belly Fat Workout

Ready to kick belly fat to the curb and amp up your energy levels? This Cardio & Abs Routine is your ticket to feeling strong, confident, and ready to tackle anything life throws your way. With a mix of heart-pumping cardio and targeted ab exercises, this workout is designed to keep you engaged and motivated from start to finish.

Picture yourself sweating it out to your favorite tunes, feeling the burn in all the right places as you push through each rep. Say goodbye to boring, repetitive workouts – this routine is all about keeping things fresh and exciting. Plus, with no repeats, you'll never get stuck in a rut. So grab your water bottle, lace up those sneakers, and get ready to crush your fitness goals with this dynamic Cardio & Abs Routine!

Feel that burn? That's your body getting stronger and healthier with every move. Keep pushing through, and soon you'll be amazed at what you can achieve! Good luck and have fun!❤️💪

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TIMECODES:

00:00 Introduction
00:08 Body Extensions
00:38 Burpee Side Taps
01:49 Rest
02:07 Butt Kicks
02:30 Rest
02:48 Slow Burpees
04:05 Rest
04:23 Ski Jumps
04:52 Rest
05:10 Skater Jumps
05:38 Rest
05:57 Ski Jacks
06:25 Rest
06:43 Running In Place
07:05 Rest
07:23 Jumping Jacks
07:47 Rest
08:13 Woodchoppers Left
08:51 Rest
09:09 Woodchoppers Right
09:48 Rest
10:06 V Up
10:46 Rest
11:04 U Boat Hold
12:11 Rest
12:29 U Boat Crunch
13:00 Rest
13:18 Side Plank Pulse Left
13:52 Rest
14:10 Side Plank Pulse Right
14:44 Rest
15:02 Side Crunches Right
15:40 Rest
15:58 Side Crunches Left
16:36 Rest
16:54 Reverse Crunches
17:33 Rest
17:51 Russian Twist
18:15 Rest
18:33 Reverse Crunch Extension
19:22 Rest
19:40 Baby Pose