What is the Minimum Training Time needed to run an Ultra marathon?

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How Much Training Time Do You Need To Run an Ultramarathon? According to Jason Koop, ultra running coach and author of "Training Essentials for Ultrarunning", the “Minimum-Maximum” Ultramarathon Training Time needed is as follows:
During your maximum training volume your minimum time should be:
50K and 50 mile ultramarathons: minimum maximum of 6 hours per week for 3 weeks, starting 6 weeks before your goal event
100K and 100 mile ultramarathons: minimum maximum of 9 hours per week for 6 weeks, starting 9 weeks before your goal event.

Information from Jason Koop’s book Training Essentials for Ultrarunning

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