Скачать или смотреть CALISTHENICS 3 PLANCHE New Record

Calisthenics 3 planche new record

This is my third planche workout. Due to bad weather I had to train the planche at home. After the last streetlifting workout I have a new planche hold record. The training consisted of tuck planche push ups and a super set handstand push ups plus pseudo planche push ups plus dynamic planche leans and shrugs. Subscribe and learn calisthenics with me.

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