Understanding Herbal Adaptogen vs. Tonic |WholisticMatters Podcast | Special Series: Medicinal Herbs

Описание к видео Understanding Herbal Adaptogen vs. Tonic |WholisticMatters Podcast | Special Series: Medicinal Herbs

In episode 13 of our Special Series on Medicinal Herbs, naturopath and herbalist Jo Boyd joins us as a first-time guest to explain the differences and similarities between an herbal adaptogen vs. tonic. Our host Sara Le Brun-Blashka, MS, begins the conversation by asking Jo to explain the overlap and subtle differences between adaptogens and tonics.
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