Wheelchair Intense Core/Ab Workout! 12 Minute (FOLLOW ALONG!)

Wheelchair Core/Ab Workout! This core workout looks simple with as we are using a cushion, but don't let that fool you!-----------------------------------------------------------------------------------

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Check out these great videos!:

FREE 30 Day Wheelchair Fitness Plan ►►    • Day 0 - 30 Day Wheelchair Fitness Cha...  
Wheelchair Core Workout ►►    • Wheelchair Ab Workout | ADAPT TO PERFORM  
Q&A with my girlfriend ►►    • Видео  

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Check out my Kit Lists:

Fitness Books ►► https://kit.co/AdaptToPerform/my-favo...
Home Gym Essentials ►► https://kit.co/AdaptToPerform/wheelch...

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Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury