How to do Ura nage

How to do Ura nage

Support my dojo which has been hit hard by the pandemic.
https://www.gofundme.com/f/support-ko...

Judo Basics
https://judofanatics.com/products/jud...

Basic Judo Leg grabs
https://judofanatics.com/products/bas...

Mastering combinations
https://judofanatics.com/products/mas...

Mastering tomoe nage
https://judofanatics.com/products/mas...

Breaking through the stiff arm
https://judofanatics.com/products/bre...

Low risk Judo for BJJ
https://bjjfanatics.com/collections/s...

Demystifying Ashiwaza
https://judofanatics.com/products/dem...

The complete White Belt curriculum
https://www.thedojo.com/channel/6/cou...

Here is my blog
www.ShintaroHigashi.com

💪Follow me on instagram💪
  / judoshintaronyc  

Podcast
The Shintaro Higashi Show

https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/episode/6l3p...

Google Podcasts: https://podcasts.google.com/feed/aHR0...