How to: Standing DB Shoulder Press for Physique Development

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In today's video, Coach Austin Current takes you through the set-up, execution, and common mistakes made during the Standing DB Shoulder Press. This particular variation of the #shoulderpress is one that supports many programming scenarios and availability to equipment. All you need are #dumbbells for this beneficial #delt exercise. This has become a favorite of our #bodybuilding and #bikini athletes.

Give this variation of the #ShoulderPress a try and let us know what you thought in the comments below!

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