Скачать или смотреть 【運動康復】3個改善膝關節屈曲的運動 | 3 Exercises To Improve Knee Flexion

3個輔助膝關節彎曲的運動, 適合於退化性關節炎和手術後的康復。

初級版膝蓋保健運動：   • 【运动康復】10分鐘退化性膝關節炎保健運動-初級版｜物理治療  
中級版膝蓋保健運動：   • 【运动康复】10分钟膝盖保健运动，缓解疼痛僵硬--中级版｜物理治疗  
肌內效貼全膝蓋輔助保護貼法:    • 肌内效贴全膝盖辅助保护贴法 | Kinesiology Taping Fo...  
膝前後十字韌帶肌內效貼貼扎:    • 膝前後十字韌帶肌內效貼貼扎｜Kinesiology Taping for ...  
髕骨上疼痛，股四頭肌肌腱炎肌內效貼貼法:    • 【肌貼】髕骨上疼痛，股四頭肌肌腱炎肌內效貼貼法｜ Quadriceps t...  
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