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12 minute Perfect abs workout 👇🏻

Bro, if you want six-pack abs quickly, just start this “perfect 12-minute ab workout” from tomorrow. In just one month, your abs will look like biscuits.

The first exercise is leg raises – do 20 reps right after waking up. What?? Did you really think that’s how abs are built?

Just 10 minutes of ab workout every day and then eating whatever you want won’t give you abs.

To be honest, I also followed this kind of daily ab workout routine for 2 months during my early gym days. But after years of experience, I realized it’s just a ninja trick to get views and make money.

Abs only show when your body fat percentage is low. If your fat is high, no matter how many ab exercises you do, nothing will be visible.
The simple formula: stay in a calorie deficit, hit 10k steps every day, and train abs properly twice a week. That’s the real “secret”… which honestly isn’t a secret at all.

So stop searching for shortcuts and magic pills—focus on what actually matters. 🔑

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