3 Tips For Your 1st Powerlifting Meet

Описание к видео 3 Tips For Your 1st Powerlifting Meet

I made this video for the GarageGymCompetition instagram account. 3 tips for your first powerlifting meet.
#1 - timing squat warm-ups
#2 - mastering the self lift-off
#3 - deadlift attempt plan A & B

Follow me on IG @untamedstrength

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