4 Tips You NEED to Increase Back and Pulling Strength

Описание к видео 4 Tips You NEED to Increase Back and Pulling Strength

Use these tips to strengthen the muscles in your back and pull heavy weight fast.

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0:00 The Problem with a Weak Back
1:52 Build strong legs for a strong back
4:28 Squatting to increase your pull?
7:29 Pin Squats
11:55 Core Exercises for Back Strength

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