Full Body Strength Workout For Seniors - 20 Minute Exercise

Описание к видео Full Body Strength Workout For Seniors - 20 Minute Exercise

This full body strength workout will tone the muscles in your upper body, lower body and core. Stay vibrant, mobile, high performing and more resistant to age related diseases!
#strengthtraining #seniorfitness #20minuteworkout

WANT MORE?

💪 Find more than 100 FREE senior workout videos on my website: https://www.fitnesswithcindy.com
🍎 Get my free list of FLAT STOMACH FOODS for a toned, trim midsection: https://bit.ly/2SWBX4D
📺 Order my FULL BODY workout DVD for seniors: https://rb.gy/2okmr
📱 Connect with your fellow Fitness With Cindy exercisers on Facebook: https://bit.ly/3ig0Si6

Комментарии

Информация по комментариям в разработке

Похожие видео