Скачать или смотреть 5 Minute Lower Body Booty Workout | Quad and Legs Workout | My Love is Like Whoa | Hypilates

Quick preview from my latest Quad Burn Hypilates class! The perfect little quad burn!

Warm-up:    • 2 Minute Warm-Up | Do before each workout ...  
Stretch:    • Quick At Home Stretch | Post-Workout Cool ...  

Full workout: https://www.somble.com/geisharene/vid...

FREE 3 Day Reset: https://www.somble.com/geisharene/pro...

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What is Hypilates?
Hypilates is my signature method that blends Pilates, barre, and low-impact strength into workouts that build your body without burning you out. It’s not about chasing perfection—it’s about coming home to yourself.

Let’s make movement feel like care—not punishment.

✨ Start your 5-Day Free Trial of Hypilates today: https://www.somble.com/geisharene/mem...

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