Prune Juice Smoothie for Regularity | Benefits Explained

Get all the benefits of prune juice in a delicious smoothie! This easy prune juice smoothie is packed full of nutrients making it a great way to start your day and keep you regular. INGREDIENTS 👇

For 1 serving:
1/2 cup prune juice
1/4 cup milk, any
1/2 cup spinach
1/4 cup blueberries
1 teaspoon chia seeds
Ice, as needed for thickness
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For 4 servings:
2 cups prune juice
1 cup milk, any
1-2 cups spinach
1 cup blueberries
1 tablespoon chia seeds
Ice, as needed for thickness

Place everything in the blender and blend until smooth. Serve.
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🎥 High Fiber Smoothie:    • High Fiber and Protein Chocolate Smoo...  
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This healthy prune juice smoothie is the perfect way to start your day! Blended with berries to provide antioxidants, it's the perfect way to fuel your body with more fiber and incorporate the benefits of prune juice into a delicious drink!

CHAPTERS:
0:00 Berry prune smoothie
0:15 Benefits of prune juice
0:28 Nutrition info
0:45 How much prune juice should you drink?
1:14 Prune juice smoothie ingredients
1:37 Blend and serve!

#prunejuice #prunesmoothie #MOMables

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