Скачать или смотреть Walk At THIS Time Of The Day To Lower Your Blood Sugar!

When you take your walk in the day can make a significant impact on your blood sugar levels which can lead to more energy, better concentration & focus as well as even weight loss. Find out more in this video!

The Research: https://link.springer.com/article/10....

If you would like to book a Chiropractic consultation with Dr Hulme, you can find him at: www.northwoodchiropracticoxford.co.uk

CHAPTERS:

0:00 Intro
0:52 Why Does Blood Sugar Variability Matter?
2:25 How Does Walking Reduce Blood Sugar Spike?
3:21 The Research...
3:50 How Long After My Food Should I Walk?
5:30 Outro


Disclaimer: Any reference to “Dr” on this website relates to the full title of Doctor of Chiropractic. This is a courtesy title and does not indicate that a general medical qualification is held.
This content is strictly the opinion of Dr Steven Hulme (Doctor of Chiropractic) and is for informational and educational purposes only. It is not intended to provide specific medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Dr Steven Hulme (DC) can not and does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Music: Corporate Property by Fretbound
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Video Link:    • Fretbound - Corporate Property (Presentati...