20 Min Power Yoga Flow

Описание к видео 20 Min Power Yoga Flow

A 20 min full body power flow for you today my friends :) a fun + playful + spicy flow to ignite some heat as you work up a sweat through embodied movement. Hope you enjoy this one! Remember to subscribe for new flows every week 😀 For full length practices, breath work, meditations and more start your 3 day free trail inside Tana Studio today https://tanastudio.online/

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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

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