40-min. Int. Spicy Vinyasa Yoga Class w/ Crow Pose Options with Nicole Wild

Hey YouTube! I'm excited to be back with another vinyasa practice + sweep through the whole body. This is a flowy + playful practice that incorporates options to get on your hands (optional of course) for crow pose or some inversion time. Let me know how it goes + what you want to see next!
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As always, I'd love to see you join me inside The Kula: https://www.the-kula.com/ and use code YOUTUBEFAM for half off of your first month. I upload new classes 3x per week, and there is a library of 500+ classes of all lengths, focuses, intensity levels, etc. You can even filter the whole library by spice level 🌶
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I have upcoming retreats + yoga teacher trainings, too!
Retreats are here: https://www.the-kula.com/events
Trainings are here: https://www.collectiveschoolofyoga.com/
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Can't wait to move with ya! Thank you for being here. Xx.