3 Things To Learn From John Haack

Today we talk about about one of the Greatest Powerlifters in the game today, he will more than likely be known as one of the Greatest of All Time, John Haack.

John's squat as some points which really align with our philosophy here at Sika Strength, he stays upright and really engages his quads, and never strays too much from the 3 main lifts.

John Haack's deadlift is also something you can learn from, his quad dominant conventional pull is what most lifters should aspire to achieve. Finally we talk about John Haack's programming and his approach to training, it's a no frills and simple method which has worked very successfully for him so far!


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