what I *honestly* eat in a week! Nourishing my body with a healthy mindset✨🌱 (plant based recipes)

Описание к видео what I *honestly* eat in a week! Nourishing my body with a healthy mindset✨🌱 (plant based recipes)

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Hey friends and welcome🌞 I'm here as always to bring some simple plant based recipes to help inspire you in the kitchen! But also a reminder you don't need an IG aesthetic kitchen to make and share nourishing meals!

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Tom Yum Soup video I watched:
   • This easy recipe puts the 'YUM' IN TO...  


My Tom Yum soup:

2 lemongrass stalks (
1.5" of ginger
1/2 large cooking onion ( diced large )
1 carrot ( sliced thin )
baby corn ( as much or little as you like - I used 6 )
2 red thai chillis ( roughly chopped )
10-15 kaffir lime leaves
1/4 small green cabbage ( diced large )
2-3 choy sum stacks ( sub for bok choy ) - ( diced into bite size chunks )
10-15 cherry tomatos ( cut in half )
5-8 shiitake mushrooms ( sliced )
velvet pioppini mushroom
1/3 cup thai basil
2 tbsp oil ( neutral oil )
1/4 cup red curry paste
2 cups coconut milk
3 cups water
1 veggie / mushroom bouillon cube
1 block firm tofu ( cubed )
1 lime ( juice )
3 tbsp soya sauce

- Prepare all of the ingredients before you start cooking
- Heat a large pot on medium. Add oil and red curry paste, cook for 3-4 minutes. Add coconut milk and water, stir together really well.
- Add lemon grass, kaffir lime leaf, chilli and ginger. Cook for 10 minutes
- Add bouillon cube ( mixing the cube in with 1/2 cup water to dissolve it ) then add carrot, onion and baby corn ( if not cooked already ). Cook for 5-7 minutes
- Add cabbage, tomato, mushrooms, choy sum, tofu, soya sauce and lime juice. Cook for 7-10 minutes ( or until ingredients are tender ). A couple minutes before serving crush thai basil in yout hands and add to the pot.
- serve with rice noodles, rice or just the soup.

Mushroom for tacos:
6-10 king oyster mushrooms ( depending on size )
1/2 cooking onion ( diced small )
1/2 red bell pepper ( diced small )
1 thai chili ( diced small )
3-4 cloves garlic ( minced )
2 tbsp soya sauce
5-7 kaffir lime leaf ( optional )
1/2 cup thai basil
1/2 lime juice
1 tsp sugar
1 tbsp oil

- tare king oyster mushrooms using a fork and your hands. Dice onion, bell pepper, chilli and mince garlic.
- Heat a pan on medium, add oil, onion bell pepper. cook for 1 minute adding a good pinch of salt, add garlic and chilli, cook for 30 more seconds then add mushrooms. Cook, stirring frequently until mushrooms have browned.
- Add karrfir lime leaf, soya, sugar and stir really well cooking for 2-3 minutes . Then add thai basil and lime juice 1-2 minutes before serving.

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