保護眼睛吃什麼? 保護眼睛的食物有哪些? 最好的護眼食物推薦!

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如果您想用天然的方式來保健眼睛, 避免和延緩常見眼疾的發生, 包括白內障, 青光眼, 乾眼症, 黃斑部病變等等, 可以參考我的電子書喔～
https://dr-alan.ck.page/products/eye-...

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歡迎加入我的時事通訊, 並下載免費眼科檢查清單喔～
https://dr-alan.ck.page/fe36e1baf8

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大家常會想知道
哪些食物可以保護眼睛
避免眼睛疾病的發生 或是延緩發展
在這支影片裡
Dr. Alan 分享他建議的護眼食物~

謝謝你來看我的影片！

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＊＊Time Codes & Chapters＊＊:

0:00 保護眼睛吃什麼
0:41 保護眼睛的食物一
1:25 保護眼睛的食物二
2:07 黃斑部病變
3:07 保護眼睛的食物電子書
5:18 保護眼睛的食物三
5:45 保護眼睛的食物四
6:26 保護眼睛的食物五

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Omega 3 影片:    • OMEGA 3攝取方式關鍵大揭秘: 天然治療改善乾眼症! OMEGA 3 ...  
Omega 3 推薦:    • 最好的天然改善乾眼症魚油 OMEGA-3 推薦! EPA vs DHA 黃...  
乾眼症系列:    • 乾眼症  
白內障完整衛教影片:    • 2024 更新! 最完整白內障線上課程! 一切你需要知道的資訊: 白內障吃...  
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Instagram: https://www.instagram.com/dr.alan.eye...

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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.