Скачать или смотреть How To Parry Like a PRO!

Master the back hand parry technique with this essential boxing defense drill! In this boxing training short, The Arena's Boxing Coach Joe Vargas demonstrates how to effectively parry punches using only your rear hand, while keeping your glove positioned near your chin for optimal reaction time and vision.

Key boxing fundamentals covered:
✅ Proper back hand parry positioning
✅ Reading incoming punches effectively
✅ Setting up counter punches with both hands
✅ Defensive boxing drills for all skill levels

This boxing defense technique allows fighters to see punches coming clearly while maintaining strong defensive positioning. Coach breaks down multiple counter-attack options after successful parries, emphasizing both rear hand and lead hand combinations.

Perfect for boxers looking to improve their defensive boxing skills, reaction time, and counter-punching abilities through proven boxing drills.

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