Скачать или смотреть MASTER The Jab-Cross-Hook

Learn the essential jab-cross-hook combination with proper boxing technique! The Arena's Boxing Coach Joe Vargas demonstrates key fundamentals: keeping shoulders tight to chin for protection, maintaining high guard on hooks, and extending punches to where your opponent's face will be after movement. Avoid common mistakes like pulling hooks short and changing levels mid-combo. Master these boxing drills and immediately return to defensive position!

Whether you're a beginner learning boxing basics or an advanced fighter perfecting your craft, this boxing training breakdown covers the technical details that separate good boxers from great ones. Practice these boxing fundamentals in your boxing workout routine to develop knockout power while maintaining solid defense. Coach Joe's expert instruction focuses on muscle memory development through repetitive boxing drills that build confidence in the ring. Remember - technique beats power every time in boxing training!

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The Arena offers a variety of Combat Sports, Fitness, Martial Arts and Self-Defense instructional videos in Boxing, Jiu Jitsu, Kickboxing, MMA, Muay Thai, Strength & Conditioning, and Wrestling. Watch our videos and learn to fight!

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