Watch This Before You Asian Squat (Deep Squat Challenge?)

2024 Thanksgiving Sale - Save 30% on all DIY programs through Dec. 8, 2024! Go to: https://uprighthealth.com/diy

Before you try to squat deep for thirty minutes a day, make sure you watch this video. You don't want to start a deep squat challenge without some basic safety information first.

HELPFUL LINKS
🎥🎥Asian Squat Playlist:    • Asian Squat  
🎯Asian Squat Course: https://www.uprighthealth.com/asian-s...
🔖Strengthen Your Mind: https://www.uprighthealth.com/help


SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron:   / uprighthealth  
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT:    / @uprighthealth  
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...

SOCIALS
➡️ Facebook:   / uprighthealth  
➡️ Instagram:   / uprighthealth  
🙉 Podcast: https://www.uprighthealth.com/podcast...

ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

#asiansquat #deepsquat #squats #primalsquat #uprighthealth