The Cholesterol Myth: Why LDL Cholesterol Isn't Bad

According to integrative cardiologist Dr. Stephen Sinatra, your body vitally needs LDL cholesterol. Discover all the important roles that LDL cholesterol plays in our bodies and learn why it’s a myth that this type of cholesterol is “bad.”

HELPFUL LINKS & RESOURCES
• Read more from Dr. Stephen Sinatra about the great cholesterol myth: https://bit.ly/3ifqbBS.
• Dr. Steve pointed out that you should know your cholesterol numbers, both HDL and LDL; find out what are healthy cholesterol levels: https://bit.ly/2S2Ve9R.
• If you do need to lower your cholesterol, here are a few key ways to do it: https://bit.ly/3t1dxdI.
• Learn more from Dr. Steve about what your cholesterol levels actually mean: https://bit.ly/2SRq2KS.

ABOUT DR. SINATRA:
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist who is also board certified in internal medicine, with additional certifications in nutrition, bioenergetic psychotherapy, and anti-aging medicine.

STAY CONNECTED:
Learn more about heart health at https://www.healthydirections.com
Follow Dr. Stephen Sinatra on Facebook:   / sinatramd