Скачать или смотреть What is shibari, Why YOU should do it, How to start, What do rope & shibari have to do with yoga

00:36- What is rope?
00:59- How does rope make your body feel?
01:45- What type of rope should you use
03:40- Why do I practice rope
03:46- Self-tying vs. Tying other people
03:58- Rope as meditation
04:25- Rope and therapy
04:46- Why is rope a good complement for yoga?
05:34- Dealing with fear inside yourself and the fear of being bound with ropes
07:32- Are rope & shibari the same thing?
08:58- How do you get started?
09:28- What supplies do you need to start practicing rope?



How To Do A Single Column Tie:
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