Varicose and 🕷🕷Spider Veins----Remedies
**Weakening of the valves in the vein
**23% of adults in the US----22 million women and 11 million men.
**2 Million have chronic venous insufficiency
Risk factors-Age, female, birth control pills or hormone replacement therapy, family history, deep vein thrombosis(DVT), sedentary lifestyle, pregnancy, smokers and being tall.
Symptoms: burning, itching, cramping, swelling, skin discoloration
Medical intervention: Endovenous ablation, sclerotherapy and surgical stripping.
Excess endogenous estradiol---pregnancy, obesity, menopause and HRT
Testosterone------Aromatase------Increase estrogens
Helpful nutrients for inhibition of aromatase: cruciferous vegetables, DIM, chrysin creams
Exercise-absolutely necessity
*calf/hamstring strengthening and stretching
*recumbent bike
*yoga
*1/2 squats
*compression socks
*Avoid sitting or standing for long periods
Diet and nutrition
Reduce pro-inflammatory foods: gluten, dairy, lectins, nightshades, soy, processed foods, BPA from plastics has an estrogenic effect.
Supplements-antioxidant, flavonoids, circulation, anti-inflammatory
Butcher's Broom
Diosin--peel of citrus fruit
Hesperidin--orange and tangerines
Horse chestnut--ESCIN
Rutin--Apple, Passion flower, buckwheat
**another good one is garlic.
https://www.ahajournals.org/doi/10.11...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/19497...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.jvascsurg.org/article/S07...
https://www.ncbi.nlm.nih.gov/books/NB...
https://pubmed.ncbi.nlm.nih.gov/3395496/
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.merckmanuals.com/home/qui...
https://www.nhlbi.nih.gov/health-topi...
https://newsinhealth.nih.gov/2019/08/...
https://www.ahajournals.org/doi/10.11...
https://medlineplus.gov/ency/article/...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/31503...
https://pubmed.ncbi.nlm.nih.gov/11510...
https://pubmed.ncbi.nlm.nih.gov/8995343/
https://pubmed.ncbi.nlm.nih.gov/11510...
https://pubmed.ncbi.nlm.nih.gov/11746...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/12487...
https://pubmed.ncbi.nlm.nih.gov/21617...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/11121...
https://pubmed.ncbi.nlm.nih.gov/11529...
https://pubmed.ncbi.nlm.nih.gov/11529...
https://pubmed.ncbi.nlm.nih.gov/16518...
https://pubmed.ncbi.nlm.nih.gov/24879...
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
/ drjinwsung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store
https://us.fullscript.com/welcome/drj...
Butcher's Broom
Diosin
Hesperidin
Horse chestnut-ESCIN
Rutin
Garlic
DIM
Chrysin creams
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
Информация по комментариям в разработке