#kaleidoscope

Описание к видео #kaleidoscope

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💖 kaleidoscope benefits
💖 kaleidoscope fosters calmness and balance, helps us focus, enhances creativity, raises our spirits, helps us relax, and reduces stress. - Google

What are the 6 essential nutrients?
The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function. Essential nutrients are crucial in supporting a person's reproduction, good health, and growth. - Google

What is the minimum a person needs to eat?
While it's safe for men and women to limit their intake to 1,200 calories a day, women may have an easier time meeting their nutrient needs than men, says Harvard Health Publications. Based on this information, limiting your intake to 1,200 to 1,500 calories may help you lose while eating the bare minimum. - Google

💖 kaleidoscope Foods - 6 Essential Nutrients (18.31)
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#musicforsleeping #musicforrelaxation #musicforthesoul #musicforcomfort
#musicforpeace #musicformeditation #musicforsoul #musicforcalm #musicforworking





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Music track: Careful by Pufino
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