Скачать или смотреть मेनोपॉज आलाय पुढे काय ? | Menopause Alay Pudhe Kay? |

Menopause is a natural phase in a woman’s life, but it often brings uncertainty, questions, and concerns. In this episode of Pudhe Kay, we speak with Dr. Rupali Dharwadkar, a renowned gynecologist and infertility specialist, to understand menopause in depth.

What is menopause, and when does it occur? Why does it happen, and how does it affect the body? What symptoms should women expect, and what steps can they take to manage them? From hormonal changes and emotional well-being to lifestyle adjustments and medical support, we discuss everything you need to know about navigating menopause with confidence.

Menopause is not just the end of a phase—it’s the beginning of a new one. If you or someone you know is going through this transition, this conversation will help answer important questions and provide clarity on what to do next.

If you’ve ever wondered, Pudhe Kay? (What’s next?), this is the place for you. Stay tuned. Stay informed.

Credits

Guest - Dr. Rupali Dharwadkar (Gynecologist)
Host - Namrata Kadam
Director - Parth Kulkarni
Creative Director - Sameer Khandekar
Associate Director - Aniruddha Naringrekar
DOP/Colorist - Aditya Sawant
Edit - Ayush Pawar, Aditya Sawant
Post production head - Aniruddha Naringrekar
Graphics - Mayur Dhopat
Accounts - Deepak Jha, Shambhu Mishra
Producer - Wise Donkey Entertainment

Timestamp

0:00 Intro
0:54 What is menopause?
2:14 Menopause is 'being free'?
3:11 Challenges associated with menopause
5:10 What are mood swings?
8:51 What is Hormone replacement therapy?
10:52 Exercises to do after menopause
12:38 Diet to follow in menopause
14:56 Addiction's relation with premature menopause
15:56 Menopause causes cancer?
19:42 What changes occur in the body after menopause?
22:28 What happens after menopause?
23:23 Pain in Perimenopause
25:31 Conceiving in Perimenopause
28:16 How menopause affects sexual intercourse?
30:01 What differs early menopause from premature menopause?
31:48 Are there any tests to diagnose signs of menopause?
33:36 Egg freezing
40:10 Does abortion cause early menopause?
40:42 Heredity's role in menopause
41:58 What to do in Menopause?

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Menopause symptoms, menopause treatment, what is menopause, menopause and hormones, perimenopause, postmenopause, menopause health tips, how to manage menopause, menopause diet, Dr. Rupali Dharwadkar, Pudhe Kay Podcast.