Ask a Nutritionist: Which is better avocado oil or extra virgin olive oil?

Описание к видео Ask a Nutritionist: Which is better avocado oil or extra virgin olive oil?

Which one is better for me?!
Great question, and as always, not a straight forward answer.
In this episode, I keep things really interesting by moving the bottles around to the other sides of my face and stuff - check it out!

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