Neck Strength, Narrow Infrasternal Angles, and My Joint went Out! Movement Debrief Episode 46

Описание к видео Neck Strength, Narrow Infrasternal Angles, and My Joint went Out! Movement Debrief Episode 46

Here is the set list:

How can we best train the neck for grappling or head impact sports?

What are the mechanics behind the narrow infrasternal angle?

What is the treatment strategy for a narrow infrasternal angle?

Do joints go "out?"

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