25 Min Vinyasa Yoga - Total Body Expansion with Ben

Описание к видео 25 Min Vinyasa Yoga - Total Body Expansion with Ben

Hey fellow humans, how y'all doing today? Welcome back to another smooth flowing hatha vinyasa yoga class. Today we're opening through the spine with some mindful backbending, while also creating strength, stability, and flexibility in the legs. I hope this class brings you some good vibes today. Much love and blessings, as always.

PEACE TO ALL BEINGS

#yoga #vinyasa #yogaclass

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